Thursday, February 23, 2012

Half Way Done

Alana -3
Jan -6
Janice -10
Jodie -9
Laura 3
Priscilla -4
Sarah 3.3
Zach -5

Tip of the week: "Eat like a poor person"
Coach Vigil (I think that was his name) as quoted in the amazing book Born To Run

Implications: Drink water, grow as much of your own food as possible, make as much of your own food as possible/don't eat out, eat lots of grains, beans, seeds, and  other plants, and don't consume a lot of meat or cheese. I'm sure there are others but you get the picture. 

1 comment: