Thursday, March 1, 2012

BL Week 5

Amber -1
Alana -6
Jan -6
Janice -11
Jodie -11.2  (New Leader)
Laura -3
Priscilla -4
Sarah
Sonnet -4.5
Robbie

Get Moving. That's my tip of the week. It is recommended that people who want to lose weight should try to exercise 60 minutes a day most days of the week. That's a lot so work up to it. Remember, the best kind of exercise is the one that you will do!

1 comment: