Thursday, March 8, 2012

2 weeks left

Amber -1
Alana -7
Jan -7
Janice -13
Jodie - 14
Laura -5
Sonnet -5
Robbie -5

Remember: you burn more calories sleeping than you do in front of a screen. When you are at rest at least your body is repairing and rebuilding. Sitting on your duff snacking mindlessly is the surest way to pack on the extra pounds.

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